theworldfillswithhope.blogspot.com
My Wish : Appreciate the wonder of possibilities of life. Change! Hoping to indulge in world's special moments and places one day. Travel around the world with friends and loved ones. Be emotional inspired. Experience the deepest emotionals. Optimism!
Sunday, June 15, 2008
Jogging can really be an addiction:)
I have been feeling so sluggish these few days and I think it's probably due to a lack of exercise. So, I finally drag myself into my jogging shoes and force myself to do something. The running indeed do some good as I feel better mentally after the jog. The sense of accomplishment, endorphins-"a morphine-like substance originating from within the body" rush and simply having the discipline to complete at least 2.4km really makes me feel so motivated to continue. I totally will be letting myself down if I don't jog tomorrow as well. Hence, I promise myself that I'll jog again tomorrow morning and see if it indeed will help me keep focus throughout the rest of the day as other people says.
Lastly, just to sidetrack a bit, I just want to say that I hate it when a person uses unnecessary authoritative tone at me, especially someone who claims to be my friend.
★ xiaoyu; posted at 11:01 PM ★